top of page
OUR CLASSES
Step into our award-winning classes and get ready to get fit!
LOW IMPACT DANCE BASED FITNESS CLASS
Improve your strength and flexibility with our chair fitness classes.
CHAIR FITNESS CLASSES
Come and join us for our intense and dynamic Weighted Circuit Classes
WEIGHTED CIRCUITS CLASS
Discover a new way to stay fit and strong without the gym grind.
1-TO-1 PERSONAL TRAINING SESSIONS
Unlock your full potential with our dynamic strength and conditioning sessions.
STRENGTH AND CONDITIONING
bottom of page