LOW IMPACT DANCE BASED FITNESS CLASS

Our fully choreographed, low impact dance based fitness class is perfect for anyone and everyone. Whether you're new to exercise, pre or post natal, managing chronic pain, or just looking to shake off a sedentary day, this class is made for you.

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With great music that'll have you singing along, this low impact workout will leave you sweaty, burning calories, and having a blast!

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Join our vibrant community today and let's step and dance towards a healthier you.

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No need to bring anything other than a drink. We do get sweaty!
Please be on time.
No experience necessary.

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LEVEL:

Advanced, Beginner & Intermediate

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INSTRUCTIONS:

No judgement
No negative vibes

Positivity, friendship and the best humans only!

 

DISCLAIMER:

You could get addicted to both our vibe and our tribe